🎯 Focus on the Standard, Not Success

Chasing success will burn you out. Living by a standard will build you. In this episode and blog, Frank breaks down how elite athletes, military units, and relentless underdogs build greatness—not by hype, but by honoring a personal code. This week’s Underdog Challenge? Write your standard. Live it. Let success chase you.

6/16/20252 min read

The Underdog Playbook

Success is a trap.
Standards are the truth.
Why you need to focus on your standard—not on success.

đŸš« The Problem With Chasing Success

Everybody wants to win. Everyone’s posting wins. Talking about “success.” But the truth?

Success is a moving target.

One day it’s money. The next it’s status. Then it’s likes, trophies, cars, titles.

If you chase success, you’ll always be chasing.
That’s why people hit goals and still feel empty. That’s why millionaire athletes burn out. They reached the “destination,” but had no compass.

The underdog doesn’t chase highs—we build a foundation.

🔒 The Standard: What It Actually Means

So what is the standard?

It’s simple:
The standard is who you are when no one’s watching.

  • It’s not the one-time PR or flashy win.

  • It’s the discipline to do the work—daily.

  • It’s how you treat people. How you show up. How you train. How you recover.

  • It’s your identity, not your highlight reel.

Success is what the world sees after you’ve honored your standard for months or years.

If you only work when it feels good, you’re not committed—you’re addicted to the feeling. But if you show up anyway?

Now you’re dangerous.

🏈 Athletes Don’t Chase—They Drill

You ever watch elite athletes in the offseason?

No cameras.
No celebration.
Just reps. Sweat. Grit.

The military trains warriors by building standards, not chasing wins.
Eat. Move. Shoot. Repeat.

Same goes for football legends like Tom Brady or Ray Lewis—they didn’t chase success. They lived the standard, long before the world noticed.

Success followed their standard—not the other way around.

🎯 Real Example: Ashton Hall

Ashton went viral for his morning routine. People laughed. Questioned it.
But he showed up—every day—like clockwork.
Banana peels and all.
That’s commitment to a personal code. And you have to respect it.

The sad part? A lot of players lose the standard once they get success.
Big contracts. Headlines. Hype.
Then it falls apart. Why? Because the standard slipped.

You don’t need a uniform or a stadium to live with discipline.
All you need is ownership of your standard.

🔹 Build Your Personal Standard

So how do you build a real standard? Start with these 3 questions:

1. What version of myself do I respect most?

Not the one others admire. The one you respect.
The one who’s disciplined. Patient. Relentless.
Start showing up like that today.

2. What do I do when no one’s watching?

That’s your real rĂ©sumĂ©.
Build systems that help you win when the spotlight’s off.

3. Can I repeat this effort forever?

If your grind burns you out every two weeks—you’re not building a standard.
You’re chasing.
A real standard is sustainable. It’s not sexy—but it wins.

đŸș The Underdog Challenge

Here’s your challenge this week:

Write your personal standard. On paper. Out loud. In ink.

  • What time you wake up.

  • How you handle adversity.

  • What you say yes to.

  • What you never tolerate.

  • What excellence looks like—for you.

Then?
Live it. Every day. No matter what.

Forget the scoreboard.
Forget the likes.
Forget the noise.

If you honored your standard today—you won. Period.

🔁 Recap & Call to Action

🎧 Listen to the full podcast
✍ Write your code. Stick to it.
đŸ’Ș Let the world chase trends—you chase consistency.

Thanks for riding with me.
This is what we do.
Stay humble. Stay hungry. And always play like you’re behind.

👉 Subscribe to the podcast, share this with someone grinding in silence, and check out the gear and blog at theunderdogplaybook.com